Coached by Saz

Passionate about leading people towards a fitter and healthier lifestyle

Sarah Morris.
Online Coach & Personal Trainer

As an online coach and personal trainer, I strive to inspire, motivate and energise my clients to help them achieve their goals. I take into account the individual requirements of each client and plan out their sessions accordingly. Through a combination of nutritional advice and personalised exercise programmes, my clients are guaranteed to get the results they are aiming for.

I believe I am able to relate to my clients on a personal level, as I have had my own share of successes and challenges. Some of these include losing 5 stone in weight, competing in (and winning) three boxing matches, and even becoming a bodybuilder, and achieving PRO status. My experiences allow me to empathise with my clients, whilst providing them with the guidance and support they need to overcome their obstacles.

Benefits of Online Coaching.

Affordability

Online coaching is incredibly cost effective in comparison to 1-1 coaching. In a time where things are getting more expensive, online coaching has become a great option to get all the support you need if you aren’t quite in a position to commit financially to 1-1 coaching.

Accountability

Become more accountable and motivated with continued support. Receive regular check-in emails and messages as well as progress check ups throughout the week, ensuring that you are staying on track and getting the results that you want.

Flexibility

You have the flexibility of training anywhere in the world, and in any gym you wish. If you find you are away on business regularly, or live a sporadic life as cabin crew, you can train anywhere and your progress doesn’t need to be hindered by your travels.