KYLLA CARTER

why
ISFITNESS?
Founded in 2018, ISFitness is built on the belief of Inner Strength
True fitness starts in the mind. We believe the body will always achieve
what the mind believes, and our goal is to help every member unlock that power within.
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At ISFitness, we’ve created a supportive, judgment-free space where everyone feels welcome and motivated to reach their goals. It’s not just about building a stronger body - it’s about developing the mindset to achieve lasting confidence and resilience, both in and out of the gym.

who we are.
​We are so much more than just a gym,
we are a family!
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A group of like minded people working hard to achieve our goals - whatever they may be.
So if you are a complete newbie to the world of fitness or if you are a seasoned athlete looking to take your training to the next level - we would love to have you on board!
All ages, abilities, shapes and sizes...
EVERYONE is welcome at ISFitness!
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the gaffer.
Saz // Head Coach
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"As the Owner of ISFitness, I’m dedicated to creating
a welcoming, judgment-free space where everyone feels supported and motivated to be their best. Our members are at the heart of everything we do - each with their own goals, strengths, and stories.
We plan every session with that in mind, combining expert guidance, encouragement, and community spirit to help every member feel confident, capable, and proud of their progress"
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what we offer.
At ISFitness, we offer a wide range of services to support every stage of your fitness journey - all within a welcoming, non-judgmental community.​
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Our services include:
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Classes suitable for all fitness levels
Online coaching for flexibility and accountability
One-to-one personal training tailored to your goals
Nutritional guidance and support
Life coaching to build mental resilience
Joint and small-group personal training
Sport-specific and athlete development programmes
Educational seminars and workshops
Daily open gym access
Corporate memberships and workplace wellness options
Team-building and group fitness experiences
…all designed to help you build strength, confidence, and lasting results — both inside and outside the gym.
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