Before ISFitness I hated gym classes and even the thought of them would make me cringe. But ISFitness is Not just a gym, it’s a way of life and an extended family.

 

So just a little about me; I have two wonderful children, one and five years old, but with having children came the weight gain. I also have a lot of issues with my knees such as a bent kneecap and arthritis in both knees, so working out was very hard and off-putting. 

 

I started my journey with ISFitness in March 2019 when my confidence was at a very low place, but after meeting Steve, Sarah and all the FitFam, it is now soring high. I have achieved so much in such a short period of time at ISFitness. Every class I attend, Steve and Sarah always adapt anything that I am unable to do which has helped me so much, making me more driven to lose weight and gain strength for my children and for my future. I have been to the Bear Grills Adventure Park and done the assault course which I would never have dreamt possible beforehand. I have also done a 5km fun run with my Brother and my little girl. Best of all I have recently been to a Bounce Park with both of my children where I was able to keep up with my five-year-old for the whole hour session in comparison to last year, where I could only manage 20 minutes. Being able to keep up with my children in their daily activites means the world to me.

 

I feel so much stronger, have so much more energy and I’m feeling so positive about my ISFitness future. I can only thank Steve and Sarah with my whole heart for their help so far.